Thursday, May 1, 2008
Much needed here. Wenndesday was a little rough on the body.
Here is more info from CrossFit Watertown. Excellent write up.
Here is a Snippet:
Abandon hope, all ye who enter here. Dante wrote that as the inscription for the gates of Hell in The Divine Comedy but, as America gets fatter and our health care costs rise higher, maybe that’s what it should say over the Statue of Liberty. Because what the majority of Americans are doing for fitness is obviously not working. The machine dominance, isolation moves, and cardio hell prescribed by the Fitness Mafia of America is, quite simply, profit-driven garbage that fails to take people where they want to go.
It can be read in its entirety here: http://crossfitwatertown.typepad.com/index/2008/05/someone-needs-w.html
Have a nice day.
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